
01
Attention
Notice body position and movement quality.

ATTENTION / SUPPORT
Attention.
Support. Breath.
Explore movement practice and attentive observation. Agree on approach, pace and suitable tasks with a qualified teacher.
Discuss a meeting↗01 / PRACTICE WITH A PURPOSE
We are looking for yoga teachers for individual meetings in Moscow and its metropolitan area. We value clear explanations, personal attention and purposeful practice.

Notice body position and movement quality.

Discuss stability and the use of equipment.

Choose a clear sequence for your experience.

We discuss Attention · Support · Practice. We agree personally with the specialist on the format, level and content of the next meeting.
Discuss a meeting ↗02 / CONTINUE THE CONVERSATION
Write after our meeting or suggest a topic for the next lesson. We communicate by email.
hello@yoga.0118001.xyz ↗yoga.0118001.xyz